6 programs and 30 intensity levels.
Unisex Abdominal Muscle Toning Belt - Pro Abdominal Training Belt Slimming Belt Black Unisex Abdominal Muscle Toning Belt - Pro Abdominal Training Belt Slimming Belt Uses replaceable batteries to power Great abs without the sit ups.Safe easy and effective wide abdominal coverage Works in as little as 4 weeks Uses replaceable batteries to power Great abs without the sit ups.